Day 1, perhaps?

According to our Process Improvement Program Manager, an action plan needs to be done 21 times for our body to adapt. Something about astronauts going to the moon and wearing upside down glasses before going there to train them seeing things upside down that proves the 21 times.

So here I am again on my action plan of getting fit and wanting to do it 21 times.

Some rules I made up:
1. No more extra rice. This is really sad coz if I really like the food, I tend to ask for extra rice. I know that I can just drink and drink more water to be full but I don't do it coz.. I want to eat! So yeah, starting today, no more extra rice. I know that I can do it so long as I eat on time. *wink

2. Drink soft drinks or eat sweets once a week only, enough to satisfy cravings. Or if I'm really craving, just one cut or one piece. Are we clear? Haha

3. If I stopped even for a day of not exercising, we'll be back to Day 1. It's like stopping yourself with your vice. If you do it again, back to Day 1.

4. No posting of getting fit through Facebook. I don't want to jinx it, I'm really tired of having these love handles so I really need to NOT post it in FB. To lessen the pressure as well. I can only discuss it here and in Twitter since I only got few friends who are always on Twitter.

5. No sitting in 30 minutes while jogging or jumping rope. I need to make use of my legs. Push myself! Go!

So far, those are what I have. :)

Kat and I already walked for two hours awhile ago looking for the perfect place for jogging or for my jumping rope. So far, as in literally, we went to Metrotent and then Tiendesitas. Metrotent looks okay although there are a lot of cars and ogling guards. Tiendesitas don't have much place to stay on but just a loop to jog on. Tomorrow, we'll be going to Capitol Commons to check if it's a good place since one of my agents and our Learning Specialist goes there to jog. Crossing fingers! :)